Workshops

 SUNDAY: 1st October, 5th November, 3rd December!

Asana, meditation and a whole lot of LOVE - Best way to start your Sunday mornings!

More info here

 

SEPTEMBER 22

In this two hour event we will breathe, meditate, write, inquire and create...

More info here!

 

SEPTEMBER 23 + 24

JOIN MICHELLE BAKER FOR A TWO DAY REIKI TRAINING!

Reiki can be translated as Universal Life Energy.
An intelligent and balancing energy that heals on all levels: the physical, emotional, mental & spiritual.

More info here

OCTOBER 1

Get Grounded er en yummy 2 timers yogasekvens som inkluderer 45 min Slow Flow, 45 min Yin og avsluttes med 30 min Yoga Nidra. 

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OCTOBER 7 + 8

Whether you are a yoga teacher wanting to learn how to apply Yogastrology® to your classes and workshops, or simply curious and wish to deepen your knowledge of the yoga + astrology correlations, the Yogastrology® Initiation Training is for you!

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October 14 + 15

A journey of different styles and tastes in yoga, movement,

meditation, breathwork and creativity

More info here!

 

NOVEMBER 4

The FULL MOON is a potent time for releasing something that no longer serves you; or letting go of something that you no longer need in your life; or an opportunity to let go of an aspect of yourself that you have outgrown.

Please join me for this two-hour ceremony as we gather together to create a safe, healing environment.

Read more here!

 

 

NOVEMBER 11 + 12

Yoga Stability is a practice that gives you insight and intelligence as to why certain yoga poses might feel amazing or certain yoga poses might hurt. Learn information about particular injuries and aches and soothing them with stability tactics. Explore a handful of stability tactics that will change your game. We will kick old habits and rewire, as we give our organs the space and efficiency they need. It's all about feeling good.

More info here!

 

 NOVEMBER 25

En tenikk workshop der vi bryter ned praksisen og går igjennom fundamentale nøkkelpunkter  som pust, kroppsbevissthet, energiflyt og alignment. Grunnlaget for og bygge en sterk og trygg praksis. Passer for både nybegynnere og de som har erfaring.

More info here

 

 November 26

En workshop for deg som underviser yoga og vil utvide "yoga assists banken". Med utgangspunkt og erfaring fra Jivamukti Yoga vil vi se på teknikker for hands-on-assists som

More info here!