Relax + Realign: A Delicious Yoga Escape to Puglia, Italy

Relax + Realign: A Delicious Yoga Escape to Puglia, Italy 




Welcome to the retreat page for Relax + Realign! We (Abbi + Kelsi)  are delighted that you are interested in joining our week together. If you have any questions, please email us



This gathering is a delicious respite among endless extensions of olives trees, vineyard, and Mediterranean thicket. More than just a chance to take a break from the responsibilities of your daily life, but to escape the familiar and slow down to nourish your body and mind. To connect with what matters the most, all while immersed in the sumptuous Italian summer. 

A retreat for the heart and body, we will weave in yin, Vinyasa, breathwork, self-care rituals, meditation and aligning with our goals to bring ourselves back to our body in the here and now. Surrounded by the warm air in Puglia, Organic food and stunning architecture, this week is for deep self-reflection, rest and community. We will be hidden away at a small resort in the heart of Salento, Apulia, Italy, a short distance from the crystal blue ocean!

This retreat is like a buffet (literally in moments!) - simply choose what experiences serve and excite you. This is all levels, all ages. Yoga is about flexibility of the mind, not the body. <3

--> Your trip package includes:

*6-nights of accommodations in a room (either all to yourself for total privacy or a shared room for a lower rate. You can bring a friend or we will pair you with a new one!)

*3 Organic farm-to-table vegetarian meals daily, using local produce and Italian superfoods!  

*Unlimited WIFI Internet access

*A thoughtful, rejuvenating and musical vinyasa flow yoga practice each morning. We welcome students of all abilities and embrace modifications whenever needed. All classes are welcoming but not mandatory. This is a choose your own adventure retreat, bowing out of a class to sleep in, is like soooo okay.

*A Restorative, Yin or guided Meditation session, all weaving in pranayama and self-study techniques.

*Swimming pool vibes!

Not included:

**All flights + travel from your home to Brindisi, Salento Airport, Italy. Travel can be arranged through hotel but we highly recommend renting a car so you can explore the surrounding area! Car rentals are very affordable!

Guests are encouraged to purchase travel medical insurance and cancellation insurance.


--> Retreat tuition + payment policies: (all prices USD)

* Private room, full retreat tuition: $2700

* Shared double room, full retreat tuition: $2400

* Shared triple room, full retreat tuition $2200


How to sign up:

-Click here to sign up! 

- Early Bird Rate launches March 20th and are valid til March 30th! With Early bird rate you save $500 OFF the prices above

-Early Bird Coupon Code: EARLYBIRD


Payment and refund policies + payment timeline:

- The deposit is $500 and non-refundable.

- Enrollment closes May 1st or when retreat sells out. 

- Full remaining payments due by May 1st

- Payment plans available, email me for info. 

- Refund policy: Deposit non-refundable. Remaining amount paid refundable until May 10th. No refunds given after May 10th